Re-Inspire & Release Breathwork
Group Events
Utilizing Conscious Connected Breathing is one of the most effective breathing techniques
that enables us to access the deepest layers of our nervous system and subconscious. It’s a
breathing pattern that encourages a change in our being. Working with an experienced
facilitator in the proper set and setting will produce an environment where one can relax
into the sensations, feelings and thoughts that arise to ultimately be breathed through and
expressed out.
Oftentimes, we are mentally unaware of which past experience we are processing, we are
simply releasing it from the body. That’s the beauty of this method.
Permission to feel and fully express is encouraged in this space.
We provide the freedom and permission to express out any emotions held in the body.