Tuesdays 5:30-6:15 pm
Pranayama Studios
11 Main St Suite 11-3K
Mystic, CT
Tuesdays 5:30-6:15 pm
Pranayama Studios
11 Main St Suite 11-3K
Mystic, CT
An experiential 45 minutes of conscious breathing techniques and light movement
Leave feeling relaxed, clear headed and energized
Yoga mat
Journal/pen
Comfortable clothes
All levels of fitness and endurance
Adults -Youths
An experiential 45 minutes of conscious breathing techniques and light movement
Leave feeling relaxed, clear headed and energized
Yoga mat
Journal/pen
Comfortable clothes
All levels of fitness and endurance
Adults -Youths
(limited to 15 people)
(In-person)
Pranayama Studios
11 Main Street
Suite 11-3K
Mystic, CT 06355
(limited to 15 people)
(In-person)
Pranayama Studios
11 Main Street
Suite 11-3K
Mystic, CT 06355
Suite 11-3k First Floor
BEGIN EVERY TUESDAY NIGHT FROM 5:30 - 6:15 PM
(limited to 15 people)
(In-person)
Pranayama Studios
11 Main Street
Suite 11-3K
Mystic, CT 06355
RE-INSPIRE & RELEASE CLASS
TO FOLLOW EVERY 1ST & 3RD TUESDAY 6:30 -7:45 PM
(limited to 15 people)
(In-person)
Pranayama Studios
11 Main Street
Suite 11-3K
Mystic, CT 06355
Suite 11-3k First Floor